7 Powerful Sitting Exercises to Burn Belly Fat in 7 Minutes!

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 Effective 7-minute workout featuring 7 powerful sitting exercises designed to target and burn belly fat. Perfect for those looking for a quick and safe fat-burning routine without the need for a chair. This workout is floor-based, reducing the risk of injury and ensuring maximum impact on your core. Ideal for busy individuals looking to enhance their fitness and tone their abs in a short amount of time.